Why Betty White Only Gets 4 Hours of Sleep a Night

Betty White doesn’t sleep much. This is what the former star was like The Golden Girls she once said about why she prefers to wake up before her alarm clock goes off.

Betty White says some people need more than 8 hours of sleep each night

White Betty  Vincent Sandoval / WireImage
White Betty Vincent Sandoval / WireImage

Although White says she only sleeps 4 hours, she joked that there are some people who need at least 9 hours. During the Late night with David Letterman show, White says, “Get at least 8 hours of beauty sleep – 9 if you’re ugly.” She went on to offer other suggestions for a long and healthy life. She also recommends enjoying a drink every now and then, eating steak, not living in the past, and exercising.

Why Betty White only gets 4 hours of sleep per night

Since White is almost 100 years old, you would expect her to get a lot of sleep. However, White says she doesn’t sleep as much. She gets just 4 hours of sleep each night. Why the previous one Golden Girls so little sleeping star?

In her book, If you ask me, White says that she gets up before her alarm clock because she is so happy to go to work every day. She says she has a passion and commitment to her work, and can’t think of living life differently.

Betty White doesn’t like this about the entertainment industry

While White is excited about her work, there are some things she doesn’t like about the entertainment industry. She says that she would rather not walk on the red carpet. Many celebrities like to be noticed, but White says she doesn’t care about the red carpets.

White enjoys watching television awards shows to see what stars they have and who is attending the event. However, she says it can be a “nightmare” if you have to walk the red carpet.

According to White, the carpet is not as glamorous as it used to be. She says that when you get out of the limo, you are “blind and deaf” when photographers and reporters start yelling at you. She says it’s great to have people call you and try to get interviews. However, she tries to be nice because she knows that everyone is just trying to do their jobs.

Turning down roles

White loves to be an actress, but there will be times when she has turned down careers. The 1997 film was one successful film that was rejected As good as it gets, featuring Jack Nicholson and Helen Hunt. She says she turned down the job because there was a scene in the movie where one of the characters throws a dog down a laundry weaver.

White loves animals and works for animal welfare purposes. She says there was no way she could be in a film with a scene like this. She was also afraid that someone might try to see that scene from the movie.

White says she has no regrets about the movies she has rejected. Instead, she says she feels good about the films she filmed for the right reasons.

Sheiresa Ngo continued Twitter.

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