Selena Gomez on Sharing Her Mental Health Journey: ‘I Don’t Really Care What People Think About Me’

Selena Gomez put it out that when she shared her mental health journey, she preferred to tell the story herself rather than let the details be “complicated. ”The singer / actor explained in an interview with The Newsette why it was so important for her to share things and shed light on mental health.

Selena Gomez will be attending the film for 'The Dead Don't Die' during the 72nd annual Cannes Film Festival, 2019
Selena Gomez | Dominique Charriau / WireImage

Selena Gomez stopped on social media but returned to tell her story

In an interview with The Newsette, Gomez explained why she decided to talk out about her experiences with anxiety and depression and tell her own story.

“For me, I had to give up social media … so I would go through those times when I wasn’t [use my accounts], ”She explained.

Gomez continued, “But I became so angry that my story was turned into so many different things. The first time I posted [again], I was like, ‘I’m claiming my own story, so if you don’t hear it from me, that’s not true. Did I go and get help? Yes I did. But I am not ashamed. I feel better and I feel like I can understand a lot of things now. ‘”

Gomez gained power in sharing details of her trip. “I think that was my moment when I knew [nobody] going to take my story away from me, ”she explained. “And I really believe that I did the round, if you will, of making the media look like they’re making fun of someone with mental health problems. ”

Gomez said she doesn’t care what people think of her

Gomez hopes to share her story with others. In a 2020 interview with Iris WSJ, she explained more about her mental health problems. “My lifts were very high, and my lows would take me out for weeks at a time,” she said. “I have discovered that I have mental health issues mi I have received the right medication, and my life has changed completely.”

As for the way there will always be haters who criticize her, Gomez said she’s not worried about it. “I don’t really care what people think of me,” she said. “On my own social media, I was able to tell the truth. And once I started claiming my own name, I think people understood my mental health journey. ”

She continued, “I now have the support of others, and with the Extraordinary Impact Fund, we are committed to donating $ 100 million in 10 years to mental health causes, so -now I get a chance to talk more openly about mental health to help others hopefully. . ”

Gomez also sheds some light on what makes him happy these days and is refreshing down to earth. “It’s so good to be so close to them,” she explained of her family. “I’m just a girl with a regular family… people fighting over something, someone shouting, someone playing games… it feels good. I’m definitely relaxed right now, just being with people I love who don’t want anything from me. ”

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