Ina Garten is a guest at Contessa barefooted and author of best-selling cookbooks. Despite Food Network star “How easy is that?” ideas and a relaxed approach to all things cooking and entertaining, Garten is stressed just like anyone else.
And the way she handles it is the same as Meghan, the Duchess of Sussex. The Barefoot Contessa and Meghan both practice yoga to reduce stress.
Ina Garten called yoga ‘brilliant’ in 2017
